Grow & Glow: 2nd Trimester Energy Boost

As nausea subsides and energy returns, this workshop is all about embracing the vitality of the second trimester. We'll guide you through gentle exercises to keep you active and tips for balanced nutrition. Learn about the essential checkups and screenings, while focusing on maintaining your health and preparing your body for the months ahead. A perfect time to strengthen and nurture both you and your baby! 💫