About
Anne-Valerie Adler
As a certified doula, lactation counselor, and sleep consultant (and a mother of three young men), I've spent over 14 years supporting families in central Israel. Fluent in English, Hebrew, and French, I offer compassionate, personalized care for international and Israeli families alike.
💫 Birth preparation & Hypnobirthing
I help you understand your options, build confidence, and feel fully supported. My childbirth preparation courses use the Hypnobirthing method, which emphasizes empowerment, breathing, and relaxation through meditation.
🤰 Birth support as a doula
I accompany all types of births (natural, with epidural, planned c-section). Every woman has her own path during birth, and my role is to provide the knowledge and support so she can give birth the way she wants.
👩🍼 Postpartum Doula Support
The days and weeks after birth can feel overwhelming. I support families with emotional recovery, feeding guidance, baby care basics, and confidence-building, hands-on support with your newborn, or helping while you rest.
🤱 Lactation support
For over 10 years, I've been guiding mothers through breastfeeding challenges: latching, low supply, pumping, or transitioning to combination feeding. In-home or virtual.
🌙 Sleep consulting
Gentle, individualized solutions to help your family get more rest, for children from birth to age 5, rooted in attachment and developmental readiness.
👐 Reflexology for Mothers
Reflexology sessions designed for women during pregnancy and postpartum, to promote relaxation, reduce stress, and support hormonal balance.
Specialization
Birth Doula
Childbirth Education
Postpartum Doula
Lactation Counseling
Sleep Consulting
Reflexology
