Dina Niewood

About

I’m Dina Niewood, a licensed clinical therapist (LCSW) in both Israel and the United States, with advanced training and certification in Maternal Mental Health and Perinatal Therapy.

Over the past several years, my work has focused on supporting women through some of the most profound transitions of their lives: fertility journeys, pregnancy, postpartum, relationship changes, family planning, and the emotional shifts that come with becoming a mother. While these moments can be deeply meaningful, they are also major life stressors and may bring feelings of fear, overwhelm, anxiety, or depression.

My therapeutic approach is warm, collaborative, and practical. I draw on Cognitive Behavioral Therapy (CBT) and mindfulness-based techniques to help women develop effective coping tools, regain a sense of emotional balance, and build resilience during times of change. Together, we create a personalized, goal-oriented plan focused on achievable steps and sustainable solutions.

As your therapist, coach, and advocate, I offer a safe and supportive space where your experiences are heard without judgment. I believe that with the right guidance and support, women can move through these transitions not just surviving, but truly thriving.

I am deeply passionate about maternal mental health and feel honored to accompany women as they navigate their journey into motherhood with greater confidence, clarity, and emotional well-being.